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iCalm app for iPhone and iPad


4.8 ( 5488 ratings )
Lifestyle Health & Fitness
Developer: Greystone Web Services
Free
Current version: 1.0, last update: 7 years ago
First release : 08 May 2014
App size: 13.98 Mb

The #1 app in the App Store to relieve stress and anxiety!

iCalm is a powerful app designed to reduce stress levels, anxiety, and center you in a relaxed, focused state.

Backed by world-renowned therapists and wellness experts, the 4-7-8 breathing technique featured in iCalm is proven to work.

iCalm will...

- Teach you a powerful breathing technique that you can use anytime, anywhere.

- Dramatically reduce stress and anxiety.

- Engage your parasympathetic nervous system to ease your mind and body.